Tabbouleh Couscous Salad is a refreshing summer dish that you are going to want to make on repeat! It takes less than 30 minutes to prepare and is full of fresh flavors from parsley, mint leaves, and lemon juice. It is filling and balanced with protein and fiber from veggies, chickpeas, and couscous. What You […]
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Mediterranean Bowl Recipe is a simple and heart-healthy dish. In under 30 minutes, you can put together this simple meal. You’ll enjoy the fresh flavor and nourishment from protein, fiber, healthy fat! What You Need:
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If you’re looking a flavorful, filling, and nourishing meal, try this balanced salad with tahini dressing! This is a complete meal that can be put together in under 30 minutes. The tahini dressing is what really makes this salad pop! This creamy tahini dressing evenly coats the salad and enhances all the flavors. What You
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Buttermilk cornbread muffins are a sweet and savory side dish that my family loves and I think you will too. They pair extremely well with my carrot and lentil soup. Read on to learn how to make them. Since buttermilk is a crucial ingredient in this recipe, I am going to show you how to
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These protein cookie dough balls are a simple, healthy, and no-bake recipe that tastes like the real thing! All you need are 7 ingredients to quickly whip them together. Each protein cookie dough ball provides 114 calories, 5 grams of protein, and 2 grams of fiber. These are the perfect energy boost before or after
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This creamy vegetarian pasta is a tasty, balanced, and nourishing meal. The creamy finish comes from soy milk and parmesan cheese. And it has a pop of color, fiber, and protein from garbanzo beans, spinach, mushrooms, and shallots. What You Need Ingredients: Tools: How to Make Creamy Vegetarian Pasta Creamy vegetarian pasta is a simple
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Air fryer sweet potato slices are an easy side dish that is perfect for a weeknight dinner or holiday meal. You can make them savory or sweet, I will show you how to season them both ways! This is a heart healthy recipe that you should try! Air frying is a great way to prepare
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This green beans recipe is tasty, healthy, and easy. It contains sliced almonds which provide a flavorful, crunchy topping. This recipe is a great side dish that can accompany a holiday feast or a routine weeknight dinner. Why I created green beans recipe Personally, I have never been a fan of the traditional Thanksgiving green
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This pumpkin spice chai latte gives pumpkin spice latte vibes with less caffeine. It is the perfect swap when when you want a warm, spicy kick with real pumpkin, chai tea, and less of the jitters. If you do not want caffeine, you can also make this pumpkin spice chai latte with a decaffeinated chai
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Kale and White Bean Salad with Pumpkin Seed Pesto Dressing gives both summer and fall vibes! In this dish, you’ll enjoy the coolness of a crisp salad and hearty fall flavors from pumpkin seeds, cranberries, and kale. What You’ll Need: For the dressing: Tools: How to Make Kale and White Bean Salad To make the
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