The weather is cooling down and it’s the time of year to whip up healthy pumpkin muffins. You’ll enjoy how easy it is to make these whole grain, healthy pumpkin muffins that are tasty, fluffy, and filling from a dose of protein and fiber. What Makes These Pumpkin Muffins Healthy? Nourishing ingredients provide protein and
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Give your weekend an elevated, bubbly touch with these three brunch mocktail recipes. Mocktails are a refreshing, hydrating, and alcohol-free alternative to cocktails. You can feel good about these mocktail recipes since they are rich in fiber and low in added sugar thanks to Olipop and fruit. Olipop is the perfect mocktail mix-in. It is
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Date Protein Balls with Peanut Butter & Chocolate are a protein and fiber packed snack with minimal added sugar. All you need is a blender, 7 ingredients, and a cookie scoop to put them together! What You Need Ingredients: Tools Needed: How to Make Date Protein Balls with Peanut Butter & Chocolate In only 15
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Did you know July is National Barbecue Month and a great time to enjoy these summer mocktail recipes? Mocktails are refreshing, alcohol-free beverages that are perfect for the summer and honestly all year round! Read on for three summer mocktail recipes featuring Olipop! Olipop is the perfect mocktail mix-in. It is a bubbly, feel good
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Tabbouleh Couscous Salad is a refreshing summer dish that you are going to want to make on repeat! It takes less than 30 minutes to prepare and is full of fresh flavors from parsley, mint leaves, and lemon juice. It is filling and balanced with protein and fiber from veggies, chickpeas, and couscous. What You
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Mediterranean Bowl Recipe is a simple and heart-healthy dish. In under 30 minutes, you can put together this simple meal. You’ll enjoy the fresh flavor and nourishment from protein, fiber, healthy fat! What You Need:
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If you’re looking a flavorful, filling, and nourishing meal, try this balanced salad with tahini dressing! This is a complete meal that can be put together in under 30 minutes. The tahini dressing is what really makes this salad pop! This creamy tahini dressing evenly coats the salad and enhances all the flavors. What You
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Buttermilk cornbread muffins are a sweet and savory side dish that my family loves and I think you will too. They pair extremely well with my carrot and lentil soup. Read on to learn how to make them. Since buttermilk is a crucial ingredient in this recipe, I am going to show you how to
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These protein cookie dough balls are a simple, healthy, and no-bake recipe that tastes like the real thing! All you need are 7 ingredients to quickly whip them together. Each protein cookie dough ball provides 114 calories, 5 grams of protein, and 2 grams of fiber. These are the perfect energy boost before or after
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This creamy vegetarian pasta is a tasty, balanced, and nourishing meal. The creamy finish comes from soy milk and parmesan cheese. And it has a pop of color, fiber, and protein from garbanzo beans, spinach, mushrooms, and shallots. What You Need Ingredients: Tools: How to Make Creamy Vegetarian Pasta Creamy vegetarian pasta is a simple
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