Naked Nutrition Protein Oats Review

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To me, nothing is more satisfying than starting the day with a bowl of comforting oatmeal. I was thrilled when Naked Nutrition sent me their Blueberry Cobbler Protein Oats and asked me to write this sponsored blog post. 

I have been eating oatmeal almost daily for at least a decade. It was fun to try something new!

Thank you for sponsoring this post Naked Oats.

What Are Naked Nutrition Protein Oats?

Naked Protein Oats are a delicious and satisfying combination of premium whey protein and gluten-free rolled oats.

They come in seven flavors:

• Chocolate Peanut Butter Banana
• Apple Cinnamon
• Cinnamon Roll
• Double Chocolate
• Strawberry Cream
• Blueberry Cobbler
• Chocolate Peanut Butter

They can be enjoyed from a glass as a shake or from a bowl as oatmeal.

Naked Oats Nutrition

Each 2 scoops serving of Naked Oats contains 260 calories, 20 grams of protein, 6 grams of fiber, 5 grams of sugar, and no added sugar.

Naked Nutrition Oats are high in protein and fiber which helps to support muscle growth and digestive health. They have no artificial sweeteners, flavors, colors and are GMO and soy free.

Prepping Naked Oats

It takes very little time to prepare Naked Protein Oats. It took less than thirty seconds to prep, that’s impressive!

Since the oats need at least five hours to soften, it is ideal to prep them the night before and refrigerate.

First, simply measure out two scoops of Naked Oats and place the protein oats into a bowl or cup.

Next, add about 5 ounces of water or milk to the Naked Oats. I like to use unsweetened almond milk.

Stir well, cover the top of the bowl or cup with a lid or plastic wrap, then refrigerate. It’s so easy!

I normally prepare a warm bowl of oatmeal for breakfast each morning. There are some mornings when I don’t have much time for that. Prepping oats the night before is a game changer!

Serving Naked Oats

Since Naked Oats can be served as a shake, I gave that a try. I am so happy I did!

I can get so much more done in the morning while sipping on oats instead of eating them out of a bowl. Seriously, life changing!

You can drink or eat Naked Oats cold or warm. I like to zap my Naked Oats shake in the microwave for 30 seconds – 1 minute just to take the chill out.

Why I Recommend Oats

As a registered dietitian, I encourage oats for breakfast regularly!

Not only are oats delicious, in my opinion, they also provide some impressive evidence-based health benefits.

Oats are a complex carbohydrate that contains protein and fiber. Foods that contain protein and fiber take longer to break down, which slows digestion, and can extend satiety and fullness.

Oats contain beta-glucan which is a type of soluble fiber that supports lower cholesterol and blood sugar levels according to studies.

Beta-glucan dissolves in liquid and expands into a sticky gel that slows digestion and reduces the absorption of sugar and cholesterol from food.

Why I Recommend Naked Protein Oats

Naked Oats are a delicious and satisfying solution for anyone who is looking for an easy breakfast that can be prepared ahead of time.

They are versatile, they can be eaten or drank from a bowl or cup, warm or cold.

Naked Oats are made from premium ingredients like whey protein and gluten-free rolled oats, which makes them a good source of protein and fiber.

They do not contain added sugar, GMOs, soy, or artificial sweeteners, flavors, or colors.  

Naked Oats are a dietitian approved complex carbohydrate that can support your health by promoting lower blood sugar and cholesterol.

If you are looking for a healthy and easy way to start your day, I suggest you give Naked Oats a try!

If you’re looking for other healthy ideas, check out some of my recipes:

Flaxseed Pudding with Cinnamon, Apples, & Walnuts

Carrot & Lentil Soup

Zucchini Stew

#sponsored #ad #gifted #freesample #Nakednutrition #NakedOats

Sources:

Naked Nutrition

Paudal D, Dhungana B, Caffe M, Krishnan P. A Review of Health-Beneficial Properies of Oats. Foods. 2021; 10(11)2591. Published 2021 October 26th. doi: 10.3390/foods10112591