Plant Strong Recipes

Mediterranean Bowl Recipe is a simple and heart-healthy dish. In under 30 minutes, you can put together this simple meal. You’ll enjoy the fresh flavor and nourishment from protein, fiber, healthy fat! What You Need:

If you’re looking a flavorful, filling, and nourishing meal, try this balanced salad with tahini dressing! This is a complete meal that can be put together in under 30 minutes. The tahini dressing is what really makes this salad pop! This creamy tahini dressing evenly coats the salad and enhances all the flavors. What You

Buttermilk cornbread muffins are a sweet and savory side dish that my family loves and I think you will too. They pair extremely well with my carrot and lentil soup. Read on to learn how to make them. Since buttermilk is a crucial ingredient in this recipe, I am going to show you how to

These protein cookie dough balls are a simple, healthy, and no-bake recipe that tastes like the real thing! All you need are 7 ingredients to quickly whip them together. Each protein cookie dough ball provides 114 calories, 5 grams of protein, and 2 grams of fiber. These are the perfect energy boost before or after

This creamy vegetarian pasta is a tasty, balanced, and nourishing meal. The creamy finish comes from soy milk and parmesan cheese. And it has a pop of color, fiber, and protein from garbanzo beans, spinach, mushrooms, and shallots. What You Need Ingredients: Tools: How to Make Creamy Vegetarian Pasta Creamy vegetarian pasta is a simple

Air fryer sweet potato slices are an easy side dish that is perfect for a weeknight dinner or holiday meal. You can make them savory or sweet, I will show you how to season them both ways! This is a heart healthy recipe that you should try! Air frying is a great way to prepare

Kale and White Bean Salad with Pumpkin Seed Pesto Dressing gives both summer and fall vibes! In this dish, you’ll enjoy the coolness of a crisp salad and hearty fall flavors from pumpkin seeds, cranberries, and kale. What You’ll Need: For the dressing: Tools: How to Make Kale and White Bean Salad To make the

If you are looking for a shaved ice recipe, this one is super easy and healthy. You only need two ingredients: your favorite fruit and milk. In addition, you’ll need a simple tool for shaving. What You’ll Need How to Make Shaved Ice with fruit First, choose the fruit. Since I used green grapes, all

Vegetarian Pasta Pesto is the perfect summer meal. It does not require much cooking, and it is quick! What You’ll Need For the pesto sauce: Other ingredients: Tools: How to Make Vegetarian Pasta Pesto Vegetarian pasta pesto is an easy recipe. First, put all the pesto sauce ingredients into a blender. Blend till a smooth

These chocolate peanut butter rice krispie bars are a fun twist on the iconic rice krispie treat. Since butter and marshmallows are skipped, they are healthier too. Why Skip the Butter & Marshmallows? I wanted to create a recipe that made the peanut butter and chocolate really standout! I found that when you use extra