With summer just around the corner, you may be wondering what are the best plane snacks to bring on a trip? I think we can all agree, buying snacks at the airport can be costly and the options are not always great. I’ve got you covered with nine best plane snacks recommened by a dietitian. […]
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Are you looking for eggless recipes? You probably already have several substitutes on hand to make eggless blueberry muffins and more! Read on for five egg substitutes you can use in baking. Recently I was on the NBC Bay Area news show, Today in the Bay. In my segment, I shared five egg substitutes you
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Hi there 🙂 Were you wondering, what in the world are oat groats?! First, I am going to tell you what oat groats are. Next, I’ll walk you through a great way to cook oat groats for a hearty and delicious oatmeal. What Are Oat Groats? Oat groats are the purest form of oats. Other
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To me, nothing is more satisfying than starting the day with a bowl of comforting oatmeal. I was thrilled when Naked Nutrition sent me their Blueberry Cobbler Protein Oats and asked me to write this sponsored blog post. I have been eating oatmeal almost daily for at least a decade. It was fun to try something new! Thank you
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Have you heard of flaxseed pudding? It’s just like chia seed pudding, but with ground flaxseed, also known as, flaxseed meal and it is so much faster to make! Typically chia seeds need to sit in milk for half the day to overnight to form a pudding consistency. When ground flaxseeds are combined with milk,
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Lentil and carrot soup is just what you need on a cool night or anytime comfort is needed. It is a soup that is warm, relaxing, and nourishing. If you are looking for a recipe that is packed with good nutrition and contentment, look no further than lentil and carrot soup! What You’ll Need Ingredients:
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Looking for an easy and flavorful vegan weekday meal? I’ve got a solution for you! Zucchini stew only takes 20 minutes; it is a balanced vegan meal when served with a grain or starchy vegetable. What You’ll Need Ingredients: 2 medium zucchinis, also known as courgettes 14.5 ounce can diced tomatoes 1/2 medium onion garlic
Have you ever prepared pesto tofu? Move over bland tofu! Pesto sauce is a fantastic way to make tofu super flavorful! What You’ll Need Ingredients: Kitchen Tools: How to Make Pesto Tofu First press the tofu! A tofu press is a super convenient tool to have on hand, but do not fret if you do
Hummus is one of the most versatile and healthy dips on the planet, but you may be wondering what are some creative things to dip in hummus? Quite a variety of ingredients can be added or omitted to make hummus savory or sweet and not so traditional. All these alterations can change the nutrition content
What to Dip in Hummus? (15 Healthy Savory & Sweet Options!) Read More »
