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Date Protein Balls with Peanut Butter and Chocolate atop a crystal serving platter that is on a gray surface.

Date Protein Balls

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Date Protein Balls with Peanut Butter & Chocolate are a protein and fiber packed snack with minimal added sugar. All you need is a blender, 7 ingredients, and a cookie scoop to put them together!

What You Need

Ingredients:

  • 10 Medjool dates
  • 1 cup peanut butter
  • 1/2 cup of rolled oats
  • 1/3 cup unsweetened cocoa powder
  • 1/4 cup chocolate protein powder (I used Vega Plant-Based Protein)
  • 2 teaspoons vanilla extract
  • 1/2 chocolate chips
Teal measuring cups with peanut butter, rolled oats, cocoa powder, chocolate protein powder, a clear bowl with Medjool dates, a teal ramiken with vanilla extract, and a teal ramiken with chocolate chips atop a gray surface.
Ingredients

Tools Needed:

  • blender
  • cookie scoop
  • large bowl
  • measuring cups and spoons
  • Stirring spoon

How to Make Date Protein Balls with Peanut Butter & Chocolate

In only 15 minutes, you can whip together this energizing snack!

First, put the first 6 ingredients into the blender (everything, but the chcolate chips).

Medjool dates, cocoa powder, protein powder, peanut butter, oats, and vanilla extract in a blender container.
The first 6 ingredients in the blender.

Next, turn the blender on a low speed initially, then gradually increase the speed till the contents are a crumbly texture.

A blender container with the crumbly texture of the date protein balls with peanut butter & chocolate after it has been blended.
The crumbly texture after blending.

Next, transfer the contents of the blender container to a large bowl. And add the chocolate chips. Stir well.

Date Protein Ball with Peanut Butter & Chocolate batter in a white bowl with teal ramiken of chocolate chips held above it.
Adding the chocolate chips to the batter.

Using a cookie scoop, form the batter into balls. This recipe will make 24 balls.

Date Protein Balls with Peanut Butter and Chocolate atop a crystal serving platter that is on a gray surface.
Finished Date Protein Balls with Peanut Butter and Chocolate

Date Protein Balls with Peanut Butter & Chocolate Variations

  • You can swap the peanut butter for any nut or seed butter. If you have a nut allergy, try sunflower butter or tahini intead!
  • You could use a vanilla protein powder instead of chocolate if you would like. The chocolate protein powder does make it really fudgey though!
  • The chocolate chips are optional, but recommended. Mini chocolate chips can be used instead of the regular size.

Storage Tips

For enjoyment later, store the balls in an airtight container and refrigerate. They will stay fresh in the refrigerator for 3-4 days. You can freeze them for 3-6 months in a freezer bag.

Looking for other sweet treats? Try these next!

Protein Cookie Dough Balls

Chocolate Peanut Butter Rice Krispie Bars

Eggless Blueberry Muffins & More

Date Protein Balls with Peanut Butter and Chocolate atop a crystal serving platter that is on a gray surface.

Date Protein Balls with Peanut Butter & Chocolate

Prep Time 15 minutes
Course Dessert, Snack
Cuisine American
Servings 24 servings
Calories 124 kcal

Equipment

  • 1 blender
  • 1 cookie scoop
  • 1 large bowl
  • measuring cups and spoons
  • 1 stirring spoon

Ingredients
  

  • 10 Medjool dates pitted
  • 1 cup peanut butter
  • 1/3 cup unsweetened cocoa powder
  • 1/2 cup rolled oats
  • 1/4 cup chocolate protein powder
  • 2 teaspoons vanilla extract
  • 1/2 cup chocolate chips

Instructions
 

  • Put first 6 ingredients into the blender (everything, but chocolate chips)
  • Start blending at a low speed, then gradually increase the speed. Blend until a crumbly texture.
  • Trasfer batter to a large bowl.
  • Add the chocolate chips. Stir well.
  • With a cookie scoop, form batter into balls.
  • Enjoy!

Nutrition

Calories: 124kcalCarbohydrates: 14gProtein: 4gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 1mgSodium: 51mgPotassium: 174mgFiber: 2gSugar: 10gVitamin A: 15IUCalcium: 24mgIron: 1mg
Keyword easy, high fiber, low sugar, plant based, quick, vegetarian
Tried this recipe?Let us know how it was!

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