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–+ servings
pumpkin energy balls atop a crystal platter that is atop a wooden surface.

Pumpkin Energy Balls

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Prep Time 15 minutes
Course Breakfast, Snack
Cuisine American
Servings 20 servings
Calories 156 kcal

Equipment

  • 1 blender
  • 1 cookie scoop
  • 1 large bowl
  • 1 spatula

Ingredients
  

  • 10 Medjool dates pitted
  • 1/2 cup pumpkin puree
  • 1/2 cup almond butter
  • 1/4 cup flaxseed ground
  • 2 teaspoons pumpkin pie spice
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla extract
  • 1 cup rolled oats
  • 1 cup almond flour
  • 1/2 cup chocolate chips

Instructions
 

  • In a blender container, add the pitted Medjool dates, pumpkin puree, almond butter, and vanilla extract.
  • Blend until a smooth paste.
  • Scoop the contents of the blender into a large bowl.
  • Combine flaxseed meal, pumpkin pie spice, cinnamon, oats, and almond flour one by one. Stir well.
  • Last, add the chocolate chips. Stir well.
  • With a cookie scoop, form into balls.
  • Makes 20 balls.
  • Store in an airtight container in the refrigerator.

Nutrition

Serving: 1ballCalories: 156kcalCarbohydrates: 18gProtein: 4gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 2mgPotassium: 189mgFiber: 3gSugar: 11gVitamin A: 972IUVitamin C: 0.3mgCalcium: 56mgIron: 1mg
Keyword easy, healthy, low sugar, plant based
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