Chocolate Peanut Butter Rice Krispie Bars
These are a fun and healthy twist on the iconic rice krispie treats.
Prep Time 15 minutes mins
Total Time 45 minutes mins
Course Dessert
Cuisine American
Servings 16 servings
Calories 178 kcal
- 1 cup peanut butter ideally unsalted and unsweetened natural peanut butter
- 1 teaspoon vanilla extract optional
- 2 tablespoons maple syrup
- 2 cups rice krispies brown rice crisps can be used instead
- 1 cup dark chocolate chips
In a small bowl, combine peanut butter, maple syrup, and optional vanilla extract. Stir well. Microwave for 1.5 minutes.
Pour chocolate chips into a small microwave safe bowl. Heat for 2 minutes in the microwave. Stir and if not fully melted, microwave another 1-2 minutes.
Pour rice krispies into a large bowl.
Add warm peanut butter to the rice krispies. Stir well.
Line an 8x8 pan with parchment paper.
Pour peanut butter and rice krispies into the pan. Press down till it spreads and hardens into a firm block.
Drizzle and spread melted chocolate on top.
Cover the pan and refrigerate or freeze for at least 30 minutes. The chocolate should be firm before you cut it.
Cut into bars and enjoy!!!!
Serving: 1gCalories: 178kcalCarbohydrates: 15gProtein: 5gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 0.1mgSodium: 100mgPotassium: 173mgFiber: 1gSugar: 7gVitamin A: 234IUVitamin C: 2mgCalcium: 45mgIron: 1mg